£33.00
Each session starts with a short meditation, introduction to the theme and guided meditation in motion leading to the main dance with visualizations to help you access energy of particular chakra. Then you can then surrender to the music and find your own free movement and expression. It can feel like you are entering into a waking dream. You may see images in your minds eye while you are dancing, or recall memories or gain insights. You may experience feelings, emotions or physical sensations. It’s an organic unfolding of what’s inside specific chakra.After the dance we sit to do creative exercise – drawing mandala art to integrate the experience. After that we will have short time for sharing and closing meditation
Chakradance – Live Group Session in a small group settings (max 6 people)
Experience the healing power of Chakradance in a small, safe group setting. I will provide you with a nurturing space where you can surrender to your own experiences, become more in tune with your energy system and use spontaneous movement to activate your own inner healing.
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