DANCE INTO CREATIVE FLOW 

Do you feel burned out with no inspiration or creative spark?

When was the last time you took the time off and did something fun? Are you allowing the flow of passion and pleasure in your life?Or perhaps you are stuck in a cycle of craving for constant excitement and stimulation, indulging in toxic habits?

If you are experiencing any of above, it might be good time to focus on your sacral chakra, which is the seat of feminine, yin consciousness inherent in both women and men. This energy centre is responsible for your emotional and creative expression. It governs your ability to express emotions, thoughts, and ideas in a unique way. It is the key to unlocking your creative potential.

When the Sacral Chakra is balanced, you feel a sense of passion, creativity, and joy. You are able to express yourself freely and authentically. However, when this chakra is imbalanced, you may experience a lack of creativity, emotional instability and a sense of disconnection from your own feelings and desires. It may also manifest as a craving for constant excitement and stimulation, which can result in the addictions. 

One of the best ways to balance your second chakra energy is through meditation, dance and art. And that is what we do during Chakradance sessions.

Join the dance! Awake your senses and ignite your passion. Get your creative juices flowing again!

Live Workshop, duration – 80 mins

Location: London, SE25 4DT

The session starts with a short meditation, followed by introduction to the theme. Then I will guide you into slow moving meditation leading to the main dance. Through the guided visualisations and music resonating with particular chakra, you will be immersed in a meditative state. You may find yourself on the memory lane or you could tap into unconsciousness, or touch on some repressed emotions, which need releasing, healing. We dance with our eyes closed, in a darkened room. Spontaneous movement. Shaking off stagnant energy, limiting beliefs, old wounds. After the dance we sit to draw mandala art. This creative exercise is a form of integration, expression of the energy you just danced. It doesn’t matter if you can’t draw – it’s what your mandala represents that is important. In the end there is always a bit of time for sharing and a closing meditation.

For group sessions, please see Schedules for the dates available. 

Individual 1:1 and couple sessions are available upon request.