Below you can find a list of current Workshops and Price List

Book a Call or Chat with me to discuss which programme suits you best

DEEP LISTENING SESSION

Live event, duration – 60 mins

Sunday  6 – 7 pm

Location: London SE25 4DT

The deep listening music sessions are an invitation for you to relax, be in a moment, awaken your senses and experience the harmony that emerges from deep within. You will be lifted into relaxation state by meditative music combined with healing sounds.

It is not your typical sound bath. The music sets are curated from jazz, ambient, minimal. We mix in also chakra resonate music and healing sounds to clear energy and to balance the frequency.

On the special occasions there will be guest live musicians performing along.

Each session starts and finishes with a short guided meditation.

M-A-D MODAY

Live session, duration – 60 mins

Monday  10 – 11 am

Location: London SE25 4DT

Start your week with the meditative session to ground, boost your energy and have clear focus. You will be invited to explore meditation, releasing somatic practices, different breath work techniques. 

Session starts in the circle with guided meditation. After we have short introductions or recap and then I will guide you into somatic release exercises, infused with great music. Each time we will explore different styles: meditation in motion, chakradance, shaking, dancing with elements, and mantra dance, …  After movement part we will settle with breath work and closing meditation. 

The series are designed to support your wellbeing and give you tools to start balancing your energy and activate your personal transformation. You will be introduced to various meditative, somatic and breathing techniques which you can practice later on your own.

Expect great music, cup of tea and friendly atmosphere. 

Sessions are held in a small group settings, in spacious cosy home studio. 

You can also inquire for an individual session on other days or if you have a little circle of friends (min 2 people) to get together on chosen time and day, we can arrange that too. 

THERAPEUTIC ART EXPLORATIONS 

Live workshop, duration – 60 mins

Location: London SE25 4DT

Sessions exploring therapeutic art to support you on your healing journey. You will be introduced to a variety of creative activities. We use expressive and affirmative art like free hand drawing, painting, journaling, vision boarding, mandalas, collage and more. 

Session starts with a short meditation to tune in. After you will be introduced to a theme and creative exercise to freely explore by yourself. The facilitator will be on side to give you any guidance or answer any questions. The session concludes with a short meditation to ground and release. 

Along your creative explorations expect inspiring music, cup of tea and friendly atmosphere.

Individual Session £33

*Art Materials are provided

CHAKRADANCE (live)

Live Workshop, duration – 80 mins

Location: London SE25

Experience the healing power of Chakradance in a small, safe group setting or book a private 1:1 session. I will provide you with a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your energy system and use spontaneous movement to activate your own inner healing. In each workshop, I will guide you into your own experience using specific music, guided visualisations, mandala art-making and dynamic moving meditations.

Each session starts with a short meditation and introduction to the theme. Then after a slow moving meditation I will guide you into main dance with visualizations to help you access energy of particular chakra. You can then surrender to the music and find your own free movement and expression. It can feel like you are entering into a waking dream. You may see images in your minds eye while you are dancing, or recall memories or gain insights. You may experience feelings, emotions or physical sensations. It’s an organic unfolding of what’s inside specific chakra. After the dance we sit to do creative exercise – drawing mandala art to integrate the experience. After that we will have short time for sharing and closing meditation.

Chakradance workshops are an avenue to explore the freedom of de-cluttering each of the main energy centres. Going through Chakradance cycles is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. Seven unique tracks guide you on a dynamic dance journey through your own chakras. From tribal, sensual, pulsing, exhilarating, to ethereal, trance and spiritual.

You can pick and choose to work on the particular chakra or commit to the whole cycle.

Check schedules for group workshops or contact me to arrange an individual session.

*Taking in consideration different life circumstances, I am introducing a sliding scale prices for my group live Chakradance workshops.

£33       Regular price

£22       Creatives & Artists, Single Parents, Students

* Private session price starts from £55 and can be negotiated if you book regularly

CHAKRADANCE  E – COURSE

This program is designed to support you through your healing journey at your private space. Each session is dedicated to different chakra and gives you tools to start balancing your energy centres and activate your personal transformation.

‘You are invited to explore different archetypes connected to different energy centres and dance with them in special rituals to heal, release and activate your own archetypal powers from within.

This E-Course is delivered as a set of materials that have been designed to be experienced at home. This includes an introductory video, a 3-part ritual (delivered as 3 x mp3s), a self-reflection exercise (pdf) and an activation meditation (mp3). 3 part ritual consists of Guided Meditation, Dance part and Creative Exercise.

It’s important that you do your ritual at least once through out the course, but you can repeat it as you wish. All together it takes an hour and its truly powerful experience. The 15 minutes activation meditation is to include in everyday routine so you stay deeply connected with energy of specific chakra throughout the course and achieve the best healing results.

I will be guiding and supporting you via private Facebook group where I check daily to read through your sharing and answer any questions. There will be one live group Zoom call in the end of the week to share and integrate the whole experience with a closing meditation.

All materials are to keep so you can continue with your practice. Each time you dance, your experience will be different. As your energy shifts and the blocks dissolve, you will find yourself moving into deeper states and feeling more balanced.

I offer both: 9- part immersion cycles and the single themed workshops related to particular energy centre. Check schedules for group workshops or contact me to arrange an individual session.