Ground & Revitalise

Retreat in Spanish mountains to catch up a healthy break. Ground, revitalise, and rise your vibration. It is a great match if you look for a short break and like exploring different meditative and somatic practices. You will be invited to explore and integrate the ancient wisdom of chakras, release stuck energy, dive into meditation, music, art and dance.

Apart from healing practices, there is plenty of time and space to relax, reflect, and integrate. We cultivate here a laid-back, creative atmosphere and respect the need to be in your own zone.

Our retreats in Andalusia are run in small intimate group settings (max 6 people) to accommodate that.

All are designed for your unique, transformational experience and delivered with pure intention and heart.

The retreat starts on late afternoon with welcome dinner and introductions. In the evening you can join the hosts for calming sound bath and Yoga nidra style meditation.

Over the next few days, you will be invited to explore different meditative and somatic practices like Meditation in Motion, Chakradance, and Mantra Baths. You can also request complimentary personalized Reiki and Tuning Forks sessions.

In the evenings, we gather for Sound baths, Yoga Nidra, and Deep Listening Sessions, unless we have spontaneous dance-off parties.

On the last day, after morning practice and breakfast, in early afternoon you will be transported to Malaga airport. You can also arrange your own transport if you choose to travel back at a different time than the rest of the guests.

*All activities are optional and there is no pressure to fit into the program.

**If you wish to stay a few more days, either to relax in the villa or to continue exploring further chakras, check the availability with the hosts.

PROGRAM

In the morning you can join Eva for morning mantra bath by the pool, with chanting and meditation in movement. As the sun wakes up late in Andalusian mountains, the first practice starts no earlier than 9.30 am.

Each afternoon there is 1.5 h Chakradance workshop with meditation, dance and mandala creation. Those sessions are held in indoor candle lit space and guided by Eva.

You can also request complimentary personalised Reiki and Tuning Forks sessions with Stefan. It is a great way to integrate after the workshop.

In the evenings we gather for Sound baths, Yoga Nidra and Deep Listening Sessions, unless we have spontaneous dance off parties.

The practices you will be invited to explore during the retreat:

Chakradance, Tuning Forks, Reiki, Yoga Nidra, Sound Bath, Mantra Dance, Meditation in Motion, Somatic Release, Breathwork, Mandala Art

*All activities are optional and there is no pressure to fit into the program.

You can choose few options:

1 – 5 May, 2025

5 – 9 May, 2025

9 – 13 May, 2025

13 – 17 May

Regular price   £888.               Early birds       £777

https://bookretreats.com/r/5-day-grounding-revitalising-retreat-in-yunquera-spain/preview

There is also an option to book just for the weekend:

2 – 5 May, 2025

9-12 May, 2025

Regular price   £777               Early birds       £665 

https://bookretreats.com/r/4-day-spring-weekend-get-away-to-ground-and-revitalise-spain/preview

** If you wish to stay a few more days, either to relax in the villa or to continue with the program, check the availability with the host.